Scoliosis

In this workshop, you will learn to identify structural and functional scoliosis using simple assessment skills and understand the movement mechanics of the spine along with the dysfunction created by scoliosis. Create an effective exercise program for your clients with scoliosis using specific exercises that target the balance between release and support of the structure. Madeline will utilize the Pilates apparatus, mat, rollers, balls, and spine corrector to identify movement patterns and develop corrective exercises.

Course Objectives

You will:

• Define functional verses structural scoliosis
• Learn spinal anatomy and joints of the spine, and the movement mechanics of scoliosis: why it occurs
• Practice assessment skills for Scoliosis
• Look at Pilates specific exercises to help minimize the increase of the curve
• Develop a program based on support and release of the tight structures and strengthening
• Practice mat work focusing specifically on spinal balancing; use of rollers and balls
• Practice spine corrector exercises with specific cueing to target the curvature
• Practice Pilates apparatus exercises with specific cueing to target the curvature